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Block Therapy CORE CLASS

  • 30 min
  • 15 US dollars
  • Zoom

Service Description

In block therapy we always begin with the Core & Ribcage with proper diaphragmatic breathing. The block as a prop teaches you where your breath should come from - the belly - as we move through the ribcage to release the collapse of the core and strengthen.


Upcoming Sessions


Contact Details

gurrylife@gmail.com


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