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  • Best Value

    Soul Integration Divine Healing Method

    35$
    Every month
    Meditation-Energy Healing-Fascial Decompression-Strengthening
     
    • Before you begin this work - safety, team support, reach out
    • How to prepare to work on your fascia
    • What types of tools can I use
    • Supportive props to have on hand & positioning
    • Guidelines on how often and how long to work on your body
    • Healing crisis and how to cope
    • Align to your Higher Self-Soul and Healing Guides
    • Energy Healing Basics - Colors & Properties
    • Breathing methods and concepts
    • Feminine Healing Concepts: Nurturing, Assisting, Allowing
    • Step 1: Diaphragmatic Breathing & the Belly Position
    • Step 2: The Diaphragm Position & Ribcage Precautions
    • Step 3: Opening the Heart & the Sternum Position
    • Check in - How am I feeling?
    • Step 4: Combination: Belly-Diaphragm-Sternum
    • Step 5: Shoulders: Pec
    • Step 6: Pelvis & Legs
    • Step 7: All things Feet
    • Step 8: Knees & Calves
    • Tongue Exercise and Positioning
    • Step 9: Head & Neck
    • On-going classes added for complex hypermobility issues
  • SIDHM for Hypermobility

    22$
    Every month
    Soul Integration combines breathwork, meditation, energy healing, fascial decompression and movement therapy to assist in hypermobility complexities.
     
    • FEEL safe in your body before you begin any bodywork
    • An integrated approach to calm your nervous system
    • Energetic Fascial Release for Bracing & Guarding Patterns
    • Diaphragmatic Breathing & Fascial Release
    • Develop Focused Awareness for greater Proprioception
    • Practice Interoception to Know Your Body
    • Classes with Integrated Approach to Save Time
    • Safe classes for Hypermobility, HSD, hEDS
    • Soul Integration Divine Healing Method to Heal Energetically
    • Education on all the basics to getting going safely!
  • Fascial Decompression Basics

    0$
     
    This is the first step in Fascial Decompression: Learning how to breathe diaphragmatically using a prop of choice
    Valid for one month
    • Foundational positions for opening the pathways safely.

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