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Choose your pricing plan
- Best Value
Soul Integration Divine Healing Method
35$Every monthMeditation-Energy Healing-Fascial Decompression-StrengtheningÂ- Before you begin this work - safety, team support, reach out
- How to prepare to work on your fascia
- What types of tools can I use
- Supportive props to have on hand & positioning
- Guidelines on how often and how long to work on your body
- Healing crisis and how to cope
- Align to your Higher Self-Soul and Healing Guides
- Energy Healing Basics - Colors & Properties
- Breathing methods and concepts
- Feminine Healing Concepts: Nurturing, Assisting, Allowing
- Step 1: Diaphragmatic Breathing & the Belly Position
- Step 2: The Diaphragm Position & Ribcage Precautions
- Step 3: Opening the Heart & the Sternum Position
- Check in - How am I feeling?
- Step 4: Combination: Belly-Diaphragm-Sternum
- Step 5: Shoulders: Pec
- Step 6: Pelvis & Legs
- Step 7: All things Feet
- Step 8: Knees & Calves
- Tongue Exercise and Positioning
- Step 9: Head & Neck
- On-going classes added for complex hypermobility issues
SIDHM for Hypermobility
22$Every monthSoul Integration combines breathwork, meditation, energy healing, fascial decompression and movement therapy to assist in hypermobility complexities.Â- FEEL safe in your body before you begin any bodywork
- An integrated approach to calm your nervous system
- Energetic Fascial Release for Bracing & Guarding Patterns
- Diaphragmatic Breathing & Fascial Release
- Develop Focused Awareness for greater Proprioception
- Practice Interoception to Know Your Body
- Classes with Integrated Approach to Save Time
- Safe classes for Hypermobility, HSD, hEDS
- Soul Integration Divine Healing Method to Heal Energetically
- Education on all the basics to getting going safely!
Fascial Decompression Basics
0$ÂThis is the first step in Fascial Decompression: Learning how to breathe diaphragmatically using a prop of choiceValid for one month- Foundational positions for opening the pathways safely.
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