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    Soul Integration Healing Method

    15$
    Every month
    Meditation-Energy Healing-Fascial Decompression-Strengthening
     
    • Before you begin this work - safety, team support, reach out
    • How to prepare to work on your fascia
    • What types of tools can I use
    • Supportive props to have on hand & positioning
    • Guidelines on how often and how long to work on your body
    • Healing crisis and how to cope
    • Align to your Higher Self-Soul and Healing Guides
    • Energy Healing Basics - Colors & Properties
    • Breathing methods and concepts
    • Feminine Healing Concepts: Nurturing, Assisting, Allowing
    • Step 1: Diaphragmatic Breathing & the Belly Position
    • Step 2: The Diaphragm Position & Ribcage Precautions
    • Step 3: Opening the Heart & the Sternum Position
    • Check in - How am I feeling?
    • Step 4: Combination: Belly-Diaphragm-Sternum
    • Step 5: Shoulders: Pec
    • Step 6: Pelvis & Legs
    • Step 7: All things Feet
    • Step 8: Knees & Calves
    • Tongue Exercise and Positioning
    • Step 9: Head & Neck
    • On-going classes added for complex hypermobility issues
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